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What are the benefits of drinking water infused with Ilex pubescens leaves?

Jan 22, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, soaking Ilex pubescens leaves in water for consumption may have effects including resolving phlegm and relieving cough, antibacterial and anti-inflammatory actions, promoting blood circulation and removing blood stasis, clearing heat and detoxifying, and antioxidant effects. If needed for use, it should be taken according to medical advice. Ilex pubescens leaves have the function of resolving phlegm and relieving cough, can alleviate symptoms such as coughing and phlegm production, and are suitable for treating lung-heat cough when consumed as a tea, producing significant effects in improving patients' respiratory conditions.

Generally, the effects of drinking water infused with Ilex pubescens (毛冬青) leaves include expectorant and antitussive actions, antibacterial and anti-inflammatory effects, promoting blood circulation and relieving obstruction in the channels, clearing heat and detoxifying, as well as antioxidant properties. If used, it should be taken under medical guidance. Detailed explanations are as follows:

1. Expectorant and Antitussive

Ilex pubescens leaves have expectorant and antitussive effects. They can help alleviate symptoms such as coughing and phlegm production. Drinking Ilex pubescens leaf-infused water is suitable for treating cough caused by lung heat and can significantly improve respiratory conditions.

2. Antibacterial and Anti-inflammatory

Ilex pubescens leaves can inhibit various types of bacteria and help reduce inflammatory responses in the body. Drinking water infused with these leaves can be used to treat external infections caused by pathogens such as Staphylococcus aureus and Pseudomonas aeruginosa, including abscesses, ulcers, burns, and scalds.

3. Promoting Blood Circulation and Relieving Obstruction in the Channels

Ilex pubescens leaves can promote blood circulation and improve symptoms such as limb numbness and pain caused by blood stasis. Drinking water infused with these leaves is suitable for treating chest pain due to coronary heart disease, stroke, hemiplegia, traumatic injuries, and helps in the patient's recovery.

4. Clearing Heat and Detoxifying

Ilex pubescens leaves are rich in flavonoids and have heat-clearing and detoxifying properties, effectively eliminating internal heat toxins. Drinking Ilex pubescens leaf-infused water is suitable for treating symptoms such as fever, sore throat, and wind-heat感冒 caused by heat toxins.

5. Antioxidant

Ilex pubescens leaves are rich in antioxidants such as vitamin C, vitamin E, and polyphenols. Drinking water infused with Ilex pubescens leaves can eliminate free radicals in the body, slow down the cellular aging process, and enhance the body's antioxidant capacity.

Although drinking water infused with Ilex pubescens leaves offers multiple health benefits, it should be consumed in moderation to avoid potential side effects caused by excessive intake.

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