What are the functions and effects of Commelina communis (Duckweed)?

Jan 24, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Commelina communis is an annual prostrate herbaceous plant belonging to the Commelinaceae family and the genus Commelina. It commonly exhibits antioxidant, diuretic, anti-inflammatory, analgesic, blood-cooling, hemostatic, heat-clearing, and detoxifying effects. However, it is recommended to avoid self-administration or excessive intake. Pregnant women, nursing mothers, and individuals with specific health conditions should use Commelina communis with caution.

Commelina communis is an annual prostrate herbaceous plant belonging to the Commelinaceae family and Commelina genus. It generally has functions and effects such as antioxidant, diuretic and edema reduction, cooling blood to stop bleeding, anti-inflammatory and analgesic effects, clearing heat and detoxification. Detailed analysis is as follows:

1. Antioxidant: Commelina communis contains abundant vitamin C and various antioxidant substances, which can scavenge free radicals in the body, reduce oxidative stress-induced cellular damage, thus exerting beautifying, anti-aging effects.

2. Diuretic and edema reduction: Commelina communis can promote urine excretion, helping to eliminate excess fluid from the body. It can both induce diuresis to reduce edema and clear damp-heat to relieve urinary discomfort, thus treating conditions such as edema, oliguria, and nephritis edema.

3. Cooling blood and stopping bleeding: Commelina communis also has the effect of cooling blood to stop bleeding, which can lower blood temperature and reduce bleeding tendency. It can be used to treat hemorrhagic symptoms such as hematemesis, epistaxis, hematochezia, and metrorrhagia caused by blood heat.

4. Anti-inflammatory and analgesic: The active ingredients in Commelina communis have anti-inflammatory and analgesic effects and can be used to relieve joint pain, muscle pain, and other symptoms. It serves as an adjunctive treatment for rheumatic diseases such as rheumatoid arthritis and rheumatism, helping to alleviate pain and discomfort in patients.

5. Clearing heat and detoxification: Commelina communis has the effect of clearing heat and detoxifying, and can be used to treat conditions such as febrile disease, wind-heat common cold, sore throat, and oral ulcers. Its cold nature helps effectively eliminate internal heat toxins and alleviate various discomforts caused by heat toxicity.

However, during use, it is recommended to avoid self-administration or excessive intake. Pregnant women, lactating women, and individuals with specific health conditions should use Commelina communis cautiously.

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