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What are the benefits of steeping Huang Qi (Astragalus) and Dan Shen (Salvia miltiorrhiza) in water?

Jan 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the effects of soaking Astragalus and Salvia in water include enhancing immunity, promoting blood circulation to remove blood stasis, antibacterial and anti-inflammatory actions, improving cardiovascular health, and relieving fatigue. Before consumption, it is recommended to consult a physician to ensure safety and effectiveness. Additionally, one should pay attention to moderate consumption, as excessive intake may irritate the gastrointestinal tract and cause abdominal discomfort.

Generally, the effects of soaking Huang Qi (Astragalus) and Dan Shen (Salvia miltiorrhiza) in water include enhancing immunity, promoting blood circulation and removing blood stasis, killing bacteria and reducing inflammation, improving cardiovascular health, and relieving fatigue. The details are as follows:

1. Enhancing Immunity

Dan Shen contains polysaccharide compounds that can enhance the body's immunity. Huang Qi is a tonic herb that replenishes vital energy and benefits the spleen and lungs. Drinking water infused with both herbs helps improve resistance and prevent illnesses such as colds and influenza.

2. Promoting Blood Circulation and Removing Blood Stasis

Dan Shen promotes blood circulation, improves microcirculation, and has the effect of removing blood stasis. Combined with Huang Qi, it helps enhance qi circulation and blood flow, offering beneficial effects for conditions such as high blood lipids and red blood cell aggregation.

3. Killing Bacteria and Reducing Inflammation

Dan Shen and Huang Qi have inhibitory effects on bacteria such as Staphylococcus aureus, Mycobacterium tuberculosis, Escherichia coli, and Salmonella typhi. Drinking the infused water can be used as an adjunctive treatment for symptoms such as nephritis, gastroenteritis, and stomatitis.

4. Improving Cardiovascular Health

Dan Shen reduces blood viscosity and lowers the risk of blood clots, while Huang Qi enhances myocardial contractility and improves cardiac function. Together, these herbs can assist in the prevention and treatment of cardiovascular diseases.

5. Relieving Fatigue

Huang Qi promotes energy metabolism and increases muscular strength, while Dan Shen accelerates lactic acid clearance by improving blood circulation. Drinking water infused with both herbs can reduce fatigue and aid in recovery from physical exhaustion.

Before consumption, it is recommended to consult with a physician to ensure safety and effectiveness. Additionally, moderation is important, as excessive consumption may irritate the gastrointestinal tract and cause abdominal discomfort.

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