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What are the health benefits of steeping Astragalus and Hawthorn in water?

Jan 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
The benefits of drinking water infused with Astragalus and Hawthorn include replenishing qi and enhancing yang, strengthening the stomach and promoting digestion, antioxidant and anti-aging effects, boosting immunity, and assisting in lowering blood pressure. However, please note that individuals with a heat-prone constitution, excessive gastric acid secretion, and pregnant women should consume it cautiously. Additionally, it is important to maintain moderate consumption and avoid excessive intake, which may cause physical discomfort. If any adverse symptoms occur, prompt medical attention is recommended, and treatment should follow medical advice.

Generally, the effects of泡 water with Astragalus and Hawthorn include replenishing Qi and uplifting Yang, promoting digestion, anti-oxidation and anti-aging, enhancing immunity, and assisting in lowering blood pressure. The details are as follows:

1. Replenishing Qi and Uplifting Yang

Astragalus can enhance the function of the spleen and stomach, promote the generation of Qi and blood, and increase the body's Yang energy. Drinking泡 water with a combination of Astragalus and Hawthorn can work synergistically to further uplift the body's Yang energy and maintain the normal movement of Qi within the body.

2. Promoting Digestion

Hawthorn is slightly warm in nature and sour in taste, possessing the effect of promoting digestion. When combined with Astragalus for泡 water consumption, it can further regulate the function of the spleen and stomach, improving symptoms such as reduced appetite and epigastric distension and pain caused by weakness of the spleen and stomach.

3. Anti-Oxidation and Anti-Aging

Both Astragalus and Hawthorn contain abundant antioxidant components, such as flavonoids and vitamin C, which can eliminate free radicals in the body. Consuming泡 water with both together can delay the cellular aging process and has certain anti-aging effects.

4. Enhancing Immunity

Astragalus contains various active ingredients, and the nutrients in Hawthorn also help improve the body's overall health. Drinking泡 water with both together can stimulate the immune system, enhance the body's resistance, and help the body better resist diseases.

5. Assisting in Lowering Blood Pressure

The saponins in Astragalus and the flavonoid compounds in Hawthorn both have the effect of dilating blood vessels and lowering blood pressure. Consuming泡 water with both together can improve heart function and achieve a blood pressure-lowering effect, thus assisting in lowering blood pressure for patients with hypertension.

However, individuals with a hot body constitution, excessive gastric acid secretion, pregnant women, and other such groups should consume it cautiously. Additionally, when consuming, one should pay attention to moderation and avoid overconsumption that may lead to physical discomfort. If any adverse symptoms occur, it is recommended to seek timely medical attention and follow medical advice for treatment.

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