Are dried prickly pear fruits a new option for diabetic patients?

Generally speaking, dried rosehip may not necessarily be a healthy new option for diabetics. Although some of its active ingredients may aid in blood sugar regulation to a certain extent, diabetics should still consume it cautiously. A detailed analysis is as follows:

Dried rosehip is a nutrient-rich food containing abundant dietary fiber, vitamins, tannic acid, malic acid, and other components. These substances offer multiple health benefits, such as promoting digestion, supplementing nutrition, and enhancing immune resistance. Some active ingredients in dried rosehip may help improve insulin secretion or increase cellular sensitivity to insulin, thereby assisting in stabilizing blood glucose levels. However, dried rosehip contains a certain amount of sugar, so diabetics should still control their intake to avoid excessive consumption that could elevate blood sugar levels.

When consuming dried rosehip, diabetics should control the amount ingested to avoid fluctuations in blood sugar due to overconsumption. It is recommended that the daily intake not exceed 50 grams, and adjustments should be made according to individual blood glucose levels. Dried rosehip can be consumed together with other low-sugar, high-fiber foods, such as oats, brown rice, and leafy vegetables, to help maintain stable blood sugar levels. After consuming dried rosehip, diabetics should regularly monitor their blood glucose levels to ensure fluctuations remain within an acceptable range.

If a diabetic individual is allergic to rosehip, it is not advisable to consume dried rosehip in order to avoid triggering or worsening allergic reactions. Additionally, as dried rosehip is high in dietary fiber, excessive consumption may increase gastrointestinal burden and cause digestive problems. Therefore, diabetics should consume it in moderation and avoid excessive intake.