Is it necessary to repair the pelvic floor muscles after childbirth?

Jan 25, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

In general, postpartum pelvic floor muscle rehabilitation is necessary. If experiencing any discomfort, it is recommended to seek medical attention promptly and undergo treatment under a doctor's guidance. Postpartum women can perform exercises such as Kegel exercises and yoga under the guidance of a healthcare professional to strengthen and promote recovery of the pelvic floor muscles. These exercises are simple and easy to perform at home.

During childbirth, especially vaginal delivery, the pelvic floor muscles may undergo varying degrees of stretching and damage, potentially leading to weakened pelvic floor function. Postpartum pelvic floor muscle rehabilitation can strengthen the pelvic floor muscles' strength and endurance, better support the pelvic organs, and prevent these issues. Additionally, pelvic floor muscle laxity may also affect sexual quality of life. By rehabilitating the pelvic floor muscles, vaginal tightness can be restored, improving sexual satisfaction and quality, which can enhance spousal relationships.

Postpartum women can perform Kegel exercises, yoga, and other workouts under the guidance of a professional doctor to contract the pelvic floor muscles and promote their recovery. These exercises are simple and easy to perform at home. At the same time, maintaining healthy lifestyle and dietary habits is also important. Avoid excessive fatigue and lifting heavy objects, and maintain regular bowel movements to reduce the burden on the pelvic floor muscles.

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How to perform manual repair of the pelvic floor muscles

In general, techniques for repairing the pelvic floor muscles mainly include Kegel exercises, alternating toe taps, glute bridges, electrical stimulation therapy, and biofeedback therapy. The above techniques should be performed under the guidance of a qualified physician to ensure safety and effectiveness. Additionally, repairing the pelvic floor muscles requires patience and persistence; consistent and sustained exercise is necessary to achieve optimal therapeutic results.

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How much does it cost to repair urinary incontinence caused by pelvic floor muscle relaxation?

There are generally five types of treatments for urinary incontinence due to pelvic floor muscle relaxation, with the following reference prices: biofeedback therapy, 100–300 yuan per session; pelvic floor electrical stimulation, 150–400 yuan per session; magnetic stimulation therapy, 150–400 yuan per session; erbium laser pelvic floor rehabilitation, 3,000–8,500 yuan per session, etc.

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How much does pelvic floor muscle repair cost?

There are generally five types of pelvic floor muscle rehabilitation, with the following reference prices: biofeedback therapy, 100–300 yuan per session; pelvic floor electrical stimulation, 150–400 yuan per session; magnetic stimulation therapy, 150–400 yuan per session; erbium laser pelvic floor rehabilitation, 3,000–8,500 yuan per session.

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How to repair the pelvic floor muscles after childbirth

Postpartum pelvic floor muscle injury is primarily caused by the process of childbirth, during which the passage of the fetus through the birth canal can stretch and damage the pelvic floor muscles and ligaments. Repair can generally be achieved through self-exercises, physical therapy, specialized treatments, surgical intervention, and the use of assistive devices. If concerned, it is recommended to seek medical advice in advance. Women can choose suitable methods for repair based on their individual circumstances.