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What is the best combination for Astragalus?

Jan 25, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
There is no definitive best combination for Astragalus (Huang Qi). Astragalus can be combined with ingredients such as red dates (jujube), Lycium barbarum (Goji berries), Saposhnikovia divaricata (Fang Feng), lily bulbs, and lotus seeds. To maintain health, it is recommended to maintain a balanced diet, use Astragalus in moderation, pay attention to bodily responses, and avoid excessive use or use in inappropriate situations. Combining red dates with Astragalus may help improve blood quality to some extent.

Generally speaking, there is no such thing as the best combination with Astragalus (Huang Qi). Astragalus can be combined with ingredients such as red dates, Lycium berries (Gou Qi Zi), Saposhnikovia root (Fang Feng), Lily bulbs (Bai He), and Lotus seeds (Lian Zi). The specific combinations are analyzed as follows:

1. Red Dates

Combining Astragalus with red dates can, to some extent, improve blood quality and alleviate symptoms such as pallor and fatigue. Additionally, the iron content in red dates interacts with vitamin C in longan, promoting iron absorption and enhancing physical health.

2. Lycium Berries (Gou Qi Zi)

Lycium berries have the effects of nourishing the liver and kidneys and improving vision. When combined with Astragalus, they can enhance the effect of nourishing yin and replenishing vital energy, benefiting the prevention and treatment of symptoms caused by liver and kidney deficiency. This combination not only strengthens the constitution but also promotes eye health, making it suitable for individuals who overuse their eyes for extended periods.

3. Saposhnikovia Root (Fang Feng)

Saposhnikovia root has the functions of dispelling wind, relieving exterior syndromes, eliminating dampness, and relieving pain. When combined with Astragalus, it may help invigorate qi, consolidate the exterior, and stop sweating, while also enhancing resistance to viruses and preventing colds to some extent.

4. Lily Bulbs (Bai He)

Lily bulbs have the effects of moistening the lungs, relieving coughs, clearing the mind, and calming the spirit. When combined with Astragalus, they can enhance lung function and benefit the treatment of symptoms such as cough due to lung deficiency and insomnia with excessive dreams. The combination of Astragalus and lily bulbs can also promote heart health and relieve symptoms such as palpitations and anxiety.

5. Lotus Seeds (Lian Zi)

Lotus seeds have the function of calming the mind and are particularly suitable for individuals with poor sleep quality. Furthermore, lotus seeds have a calming effect on the nerves and help regulate emotions. When paired with Astragalus, this combination can nourish the heart, relieve irritability, strengthen the spleen, and stop diarrhea.

To maintain good health, it is recommended to maintain a balanced diet, use Astragalus in moderation, pay attention to bodily reactions, and avoid excessive usage or use in inappropriate situations.

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