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What are the health benefits of泡 water with Schisandra and Astragalus?

Jan 25, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Schisandra and Astragalus tea typically offers benefits such as liver protection, improved sleep quality, regulation of blood glucose and lipids, lung consolidation and cough relief, and replenishment of qi to invigorate yang energy. However, excessive consumption of Schisandra and Astragalus tea may cause heatiness symptoms. Additionally, individuals with different body constitutions and medical conditions may respond differently to this herbal combination. Therefore, it is recommended to consult a physician before use to ensure safe and effective application through proper pattern identification.

　　Schisandra and Astragalus tea typically offers several health benefits, including liver protection, improved sleep quality, regulation of blood glucose and lipids, lung astringency and cough suppression, and invigoration of qi to raise yang energy. A detailed explanation is as follows:

　　1. Liver Protection

　　Both Schisandra and Astragalus contain active ingredients that can protect liver cells, reduce liver damage, and promote liver cell repair. They play a positive role in the prevention and adjunctive treatment of liver diseases such as fatty liver and hepatitis.

　　2. Improved Sleep Quality

　　Schisandra contains lignans that have a calming and soothing effect, helping to improve sleep quality, alleviate insomnia symptoms, and provide some support for enhancing daytime mental condition and work efficiency.

　　3. Regulation of Blood Glucose and Lipids

　　Polysaccharides in Astragalus and certain components in Schisandra can regulate insulin secretion, helping to control blood glucose levels. Additionally, they can lower cholesterol and triglyceride levels in the blood, benefiting the prevention of cardiovascular diseases.

　　4. Lung Astringency and Cough Suppression

　　Schisandra has effects of astringency and consolidation, promoting qi and body fluid production, and can be used in the treatment of chronic cough and dyspnea. Schisandra helps to consolidate lung qi, while Astragalus replenishes lung qi. Together, they act on the lungs to effectively alleviate symptoms of lung deficiency cough and chronic cough that does not heal easily.

　　5. Invigoration of Qi to Raise Yang Energy

　　Astragalus has functions of strengthening the spleen, replenishing the middle jiao, raising yang energy, and lifting sunken organs. It helps enhance immune function and is used in treating symptoms such as fatigue and shortness of breath caused by qi deficiency. When Schisandra and Astragalus are used together, they enhance the effect of replenishing qi and consolidating the body's defenses, further improving symptoms of qi deficiency.

　　However, excessive consumption of Schisandra and Astragalus tea may cause heatiness symptoms. Moreover, individuals with different constitutions and medical conditions may respond differently to Schisandra and Astragalus. Therefore, prior to use, it is advisable to consult a physician for proper diagnosis and usage to ensure safety and effectiveness.

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