Can massage help newborns relieve gas?

Feb 05, 2025 Source: Cainiu Health

Dr. Zhou Xiaofeng

Introduction

In general, massage can help relieve gas in newborns. Newborn gas is commonly caused by excessive gas in the intestines or poor intestinal motility. Massage can stimulate intestinal peristalsis, helping to expel gas from the intestines and thereby alleviating symptoms of gas buildup. In addition, massage can also promote blood circulation in newborns, aiding in the recovery and regulation of intestinal function.

Generally speaking, massage can help relieve gas in newborns. The detailed explanation is as follows:

Newborn gas is usually caused by excessive gas in the intestines or poor intestinal motility. Massage can stimulate intestinal peristalsis, helping to expel gas from the intestines and thereby alleviating symptoms of gas. In addition, massage can also promote blood circulation in newborns, aiding in the recovery and regulation of intestinal function.

Place the newborn on their back and gently massage the abdomen in a clockwise direction using the palm or thumb. Start from the navel and gradually expand the range outward to promote intestinal motility. Each massage should last about 5 minutes, performed 2-3 times daily. Pay attention to applying moderate pressure and avoid excessive force. Alternatively, place the newborn on their stomach and gently massage their back from the neck to the buttocks with the palm. This helps relieve back muscle tension and aids in expelling intestinal gas. Each massage should last 5-10 minutes, performed 2-3 times daily.

Before massaging, ensure your hands are clean to avoid introducing bacteria into the newborn's body. During the massage, closely observe the newborn's reactions. If the newborn cries or shows signs of discomfort, stop the massage immediately. Additionally, after feeding, hold the newborn upright and gently pat their back to help expel swallowed air.

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