Can cod liver oil enhance a baby's immunity?

Generally speaking, cod liver oil can enhance a baby's immunity. The detailed analysis is as follows:

Cod liver oil is mainly rich in vitamin A and vitamin D. These two vitamins play important roles in a baby's growth and development. Vitamin A is an essential nutrient for maintaining a healthy immune system. It enhances the activity of immune cells and promotes antibody production, thereby improving the baby's resistance to pathogens. By supplementing with vitamin A from cod liver oil, babies can more effectively resist infections and reduce the chances of getting sick.

Vitamin D helps regulate immune responses and reduce the occurrence of autoimmune diseases. At the same time, vitamin D also promotes the absorption of calcium and phosphorus in the intestines; these two minerals are important components of bones and contribute to healthy bone development in babies. In addition, cod liver oil can also promote a baby's bone development, improve vision, and support brain development.

When supplementing cod liver oil for babies, it is important to follow a doctor's advice and guidance to ensure appropriate dosage and avoid excessive intake, as overconsumption may also pose risks. Additionally, a diversified diet is also an important aspect of maintaining a baby's health.