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What are the benefits and nutritional value of eating cherries for patients with COVID-19?

Feb 06, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, a COVID-19 patient refers to an individual infected with the novel coronavirus. Benefits of consuming cherries for patients infected with the novel coronavirus include relieving dryness and soreness of the throat, providing nutritional supplementation, improving appetite, supplying antioxidant substances, and promoting intestinal health. Nutrients found in cherries include water, vitamin C, dietary fiber, B-complex vitamins, and anthocyanins.

Generally speaking, the term "COVID-19 patients" refers to individuals infected with the novel coronavirus. Benefits of cherry consumption for patients infected with the novel coronavirus include relieving dryness and sore throat, providing nutritional supplementation, improving appetite, supplying antioxidants, and promoting intestinal health. Cherries contain water, vitamin C, dietary fiber, B vitamins, anthocyanins, and other nutrients. Detailed explanations are as follows:

1. Benefits

1. Relieve dryness and sore throat

Cherries contain water and fruit acids that can stimulate saliva secretion, have anti-inflammatory effects, lubricate the mouth, alleviate throat inflammation, and relieve symptoms of dryness and sore throat in patients infected with the novel coronavirus.

2. Nutritional supplementation

Cherries are rich in protein, iron, carotene, vitamin C, and other nutrients. These nutrients help enhance the immunity of patients infected with the novel coronavirus and promote recovery.

3. Improve appetite

Patients infected with the novel coronavirus may experience loss of smell or taste, leading to poor appetite. Organic acids and sugars in cherries can help improve appetite and increase food intake.

4. Provide antioxidants

Cherries contain abundant antioxidants such as vitamin C and anthocyanins, which help reduce free radicals in the body, protect cells from damage, and reduce inflammatory responses in patients infected with the novel coronavirus.

5. Promote intestinal health

Dietary fiber in cherries helps promote intestinal peristalsis and improve digestive function. Adequate dietary fiber intake can help patients infected with the novel coronavirus maintain intestinal health and prevent constipation.

2. Nutrition

1. Water

Cherries have a high water content, which helps relieve symptoms of dryness and sore throat that may occur in patients infected with the novel coronavirus. Water helps keep the throat mucosa moist and alleviates discomfort.

2. Vitamin C

Cherries are rich in vitamin C, an important antioxidant that enhances immunity in patients infected with the novel coronavirus and promotes recovery.

3. Dietary fiber

Dietary fiber in cherries helps promote intestinal peristalsis and improve digestion. It can help alleviate indigestion symptoms that may occur in patients infected with the novel coronavirus.

4. B vitamins

Cherries are rich in B vitamins, which help maintain nervous system health, energy metabolism, and cardiovascular health. They can help patients infected with the novel coronavirus enhance physical resistance.

5. Anthocyanins

Cherries are rich in antioxidants such as anthocyanins, which can remove free radicals in the body, reduce oxidative stress reactions, protect cells from damage, and aid in faster recovery for patients infected with the novel coronavirus.

COVID-19 patients should ensure that the cherries they consume are fresh and clean to avoid ingesting harmful substances. Before eating any food, patients should consult a doctor to ensure dietary safety and health.

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