How to Prevent AIDS

Feb 13, 2025 Source: Cainiu Health

Dr. Liu Feng

Introduction

In general, measures for preventing AIDS include safe sexual practices, avoiding sharing of needles, avoiding unnecessary blood transfusions, early antiviral treatment, and regular AIDS testing. Avoiding unsafe sexual behaviors can reduce the risk of transmitting AIDS through sexual contact. Correct use of condoms can prevent HIV infection.

Generally, measures for preventing HIV infection include safe sexual practices, avoiding sharing of needles, avoiding unnecessary blood transfusions, early antiviral treatment, and regular HIV testing. A detailed explanation is as follows:

1. Safe Sexual Practices

Avoiding unsafe sexual practices can reduce the risk of HIV transmission through sexual contact. Correct use of condoms and engaging in safe sexual practices can help prevent HIV infection.

2. Avoid Sharing Needles

Not sharing needles, using clean syringes and needles, and following proper injection hygiene can effectively prevent bloodborne transmission of HIV.

3. Avoid Unnecessary Blood Transfusions

In medical procedures, unnecessary injections and blood transfusions should be avoided. If necessary, request blood and blood products that have been tested and confirmed safe to reduce the risk of contracting HIV.

4. Early Antiviral Treatment

Upon discovery of HIV infection, early antiviral treatment should be initiated. Earlier treatment yields better outcomes, reduces viral load, and decreases the risk of transmission to others.

5. Regular HIV Testing

Regular HIV testing allows timely awareness of one's health status and can help prevent transmission to sexual partners or from mother to child.

In daily life, maintaining a healthy lifestyle—including balanced nutrition, moderate exercise, and avoiding unhealthy behaviors such as smoking and excessive alcohol consumption—can help strengthen the immune system.

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