Can drinking enzyme supplements lower blood lipid levels?
Under normal circumstances, enzymes are products made from raw materials such as animals, plants, and microorganisms, with or without additional ingredients, through microbial fermentation processes containing specific bioactive components. Drinking enzymes can lower blood lipids. Detailed analysis is as follows:
Enzymes have various biological activities in the human body, including the ability to break down cholesterol and triglycerides. Accumulation of these lipid substances in the bloodstream is the main cause of elevated blood lipid levels. Through their decomposing action, enzymes can reduce the concentration of these lipids in the blood, thereby achieving the effect of lowering blood lipids. Appropriate supplementation of enzymes can help reduce blood lipid levels and improve overall blood lipid profiles.
Although enzymes can lower blood lipids, this does not mean they can be supplemented without limits. Excessive enzyme supplementation may disrupt the balance of enzyme activity in the body and even cause side effects. Therefore, when using enzyme products, it is important to strictly follow the dosage instructions provided with the product or as advised by a physician.
In addition to enzyme supplementation, patients with high blood lipids should also pay attention to dietary adjustments. Intake of high-fat and high-cholesterol foods should be reduced, such as fatty meats, pork liver, chicken offal, etc. At the same time, increasing the intake of dietary fiber, such as napa cabbage, bananas, strawberries, etc., can help promote intestinal motility and reduce blood lipid levels.