Can people with excess stomach acid drink lemon soda water?

Feb 21, 2025 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

Under normal circumstances, it is not recommended to drink lemon soda when experiencing excess stomach acid. Lemon soda primarily consists of lemon and soda water. Lemons are rich in acidic substances such as citric acid, while soda water is alkaline and can neutralize stomach acid. However, when lemon is combined with soda water, the overall nature of the mixture may be influenced by the acidity of the lemon.

Generally speaking, drinking lemon soda water is not recommended when experiencing excessive stomach acid. The detailed analysis is as follows:

Lemon soda water is primarily composed of lemon and soda water. Lemons are rich in acidic substances such as citric acid, while soda water is alkaline and can neutralize stomach acid. However, when lemon is combined with soda water, its overall effect may be influenced by the acidity of the lemon.

Individuals with excessive stomach acid should avoid drinking lemon soda water to prevent worsening of symptoms. Excess stomach acid may lead to discomfort, acid reflux, heartburn, and other symptoms. Dietary principles for individuals with excessive stomach acid should emphasize bland, easily digestible foods, avoiding irritants, while moderately consuming alkaline foods to neutralize stomach acid. Acidic components in lemons, such as citric acid, may irritate the gastric mucosa and increase gastric acid secretion, thereby exacerbating symptoms of excessive stomach acid.

It is recommended that individuals with excessive stomach acid drink an appropriate amount of warm water or light salt water to replenish the body's required fluids without irritating the gastric mucosa. Additionally, following a bland and easily digestible diet and moderately consuming alkaline foods such as soda crackers and seaweed can help neutralize stomach acid.

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