How long after taking Western medicine can I drink Pu'er tea?

Feb 21, 2025 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

Under normal circumstances, it is generally recommended to wait at least 1 to 3 hours after taking Western medicine before drinking Pu'er tea. Pu'er tea contains theanine, tannic acid, and other tannins. Theanine and tannic acid may affect the body's absorption of medications, while tannins may combine with drugs and precipitate in the gastrointestinal tract, which can not only interfere with digestion but also reduce the effectiveness of the medication to some extent.

Generally, after taking Western medicine, it is recommended to wait at least 1-3 hours before drinking Pu'er tea. The detailed explanation is as follows:

Pu'er tea contains substances such as theanine, tannic acid, and tannins. Theanine and tannic acid may affect the body's absorption of medication, while tannins might combine with drugs and precipitate in the gastrointestinal tract, which can hinder digestion and reduce drug effectiveness to some extent. Additionally, caffeine and other components in Pu'er tea may influence the liver's metabolism of medications, leading to unstable drug effects. Therefore, to ensure the efficacy and safety of medications, it is recommended to wait at least 1-3 hours after taking Western medicine before consuming Pu'er tea.

During the medication period, patients should also pay attention to adjusting their diet and lifestyle habits—for example, maintaining a light diet, consuming more foods rich in vitamins and protein, and avoiding spicy or irritating foods to prevent physical discomfort and worsening of the condition. Additionally, developing regular sleep habits, avoiding staying up late, and engaging in appropriate physical exercise can enhance physical fitness and immunity, thus accelerating recovery.

Individual responses to Pu'er tea and medication may vary. Some people may be more sensitive, and even small amounts of tea consumption might affect drug efficacy. Therefore, during the medication period, it is important to closely monitor your body's reactions.

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