Is it normal for menstruation to last for more than ten days?
Feb 24, 2025
Source: Cainiu Health
Dr. Zhang Lu
Introduction
In general, it is not normal for menstruation to last for several days. A woman's menstrual cycle typically lasts from 21 to 35 days, and the duration of menstruation is usually between 2 to 7 days. Therefore, having a menstrual period that lasts for more than a week is outside the normal physiological range. Prolonged menstruation may be related to consuming spicy, stimulating, or cold foods during the menstrual period, emotional tension, or excessive stress.
Generally speaking, it is not normal for menstruation to last for several ten days. If discomfort occurs, it is recommended to seek medical attention at a hospital promptly and receive standardized treatment under a doctor's guidance. Detailed analysis is as follows:
Under normal circumstances, a woman's menstrual cycle usually lasts 3 to 7 days, averaging around 5 days, and typically does not exceed 8 days. During this period, both menstrual flow and duration remain relatively stable. Therefore, menstruation lasting for ten days or more falls outside the normal physiological range. Prolonged menstruation lasting more than ten days may be related to consuming spicy, stimulating, or cold foods during menstruation, emotional tension, or excessive stress.
In addition, endocrine disorders, ovarian dysfunction, polycystic ovary syndrome (PCOS), and diminished ovarian reserve may also affect menstrual duration. If prolonged menstruation occurs, it is recommended to visit a hospital promptly for comprehensive examinations to identify the exact cause and undergo targeted treatment based on test results.
In daily life, maintaining good lifestyle habits, paying attention to personal hygiene, avoiding excessive fatigue and mental stress can help maintain a regular menstrual cycle.
