Can I drink cold tea while taking medication for a cold?

Feb 26, 2025 Source: Cainiu Health

Dr. Ren Yi

Introduction

If the cold medicine you are currently taking does not interact with the ingredients in the cooling herbal tea, and your body constitution can tolerate the tea's cooling properties, you may generally consume the cooling herbal tea. Drinking cooling herbal tea might help alleviate certain symptoms of a cold, such as clearing heat and toxins, and relieving thirst. However, it is advisable to consult a doctor or pharmacist before drinking cooling herbal tea to ensure it will not affect the effectiveness of your medication.

When taking cold medicine, you can generally drink herbal tea if there is no interaction between the medication and the tea. However, if an interaction is possible, it's typically not advisable to consume herbal tea.

If the cold medicine you are currently taking does not interact with the ingredients in herbal tea, and your body constitution can tolerate the cooling nature of the tea, drinking herbal tea is usually acceptable. Consuming herbal tea may help alleviate certain cold symptoms, such as clearing heat and toxins or relieving thirst. However, before drinking herbal tea, it's advisable to consult your doctor or pharmacist to ensure that it won't interfere with the effectiveness of your medication.

However, if the cold medicine you are taking has a warming nature and conflicts with the cooling effects of herbal tea, drinking herbal tea may reduce the medication's effectiveness, which is not conducive to recovery, and in such cases, it's generally not recommended. Additionally, patients with wind-cold感冒 (a type of cold caused by exposure to cold) already have cold in their bodies, and consuming herbal tea could worsen their condition, making recovery more difficult. If the cold symptoms are severe, such as high fever, coughing, or phlegm production, it's best to avoid herbal tea to prevent exacerbating the condition or interfering with treatment.

During a cold, it's important to adjust your diet by consuming more light and easily digestible foods while avoiding spicy, irritating, or cold foods.

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Which teas should not be consumed

Under normal circumstances, it is not recommended to consume strong tea, moldy tea, tea with altered flavor, overnight tea, or cold tea. Strong tea contains high levels of caffeine, which may affect sleep. Moldy tea contains fungi that are harmful to health. Tea with altered flavor may compromise nutrition and potentially cause discomfort. Overnight tea is prone to spoilage and may irritate the gastrointestinal tract. Drinking cold tea may lead to cold-related adverse reactions. Therefore, it is best to avoid these whenever possible.

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What kind of tea is best for people with cold body constitution?

In general, individuals with cold body constitution are suitable for drinking teas that are mild in nature and can help nourish yang energy and dispel coldness. Common examples include ginger and red date tea, longan and wolfberry tea, brown sugar ginger tea, rose flower tea, and cinnamon tea. When consuming these teas, individuals with cold body constitution should pay attention to controlling the amount consumed, avoid drinking excessive amounts at one time, and preferably drink warm tea rather than cold tea.

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Can drinking cold tea help reduce internal heat when experiencing hot palms and soles?

In general, whether the condition of heat in the palms and soles can be relieved by drinking cooling herbal tea depends on the specific cause of the heat. If discomfort occurs, it is recommended to seek timely medical treatment at a正规 hospital. Before consuming cooling herbal tea, one should identify their own symptoms and avoid blindly following trends. Individuals with cold deficiency in the spleen and stomach should consume only small amounts of cooling herbal tea even if they present with actual heat symptoms, and should avoid drinking it on an empty stomach.

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What kind of tea is suitable for individuals with spleen deficiency?

In general, individuals with spleen deficiency are advised to drink teas such as aged tangerine peel tea, ginger and red date tea, coix seed tea, Chinese yam tea, and lotus seed tea. If experiencing discomfort related to spleen deficiency, it is recommended to choose teas based on individual conditions. When consuming these teas, moderation is important to avoid excessive intake, which may burden the spleen and stomach. Warm teas are preferable, while cold teas should be avoided to prevent damaging the yang energy of the spleen and stomach. If symptoms of spleen deficiency are severe,

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Can I drink cold tea when I have tonsillitis?

In general, whether patients with tonsillitis can drink cold tea depends on the specific circumstances. When the symptoms of tonsillitis are mild, drinking moderate amounts of cold tea may be acceptable. However, if symptoms are severe or accompanied by spleen and stomach deficiency-cold, it is not recommended. It is important to maintain good oral hygiene, rinse the mouth with warm water after meals, and reduce bacterial growth in the throat. The diet should primarily consist of light and easily digestible foods, avoiding spicy and fried foods.

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Can you drink cold tea when suffering from heatstroke?

In general, drinking herbal tea can help relieve heatstroke, as it has a cooling effect and is suitable for consumption after heatstroke to help alleviate discomfort. To better utilize the cooling effects of herbal tea, it is recommended to let the tea cool to room temperature before drinking, rather than consuming it ice-cold. Drinking moderate amounts of herbal tea during hot weather can also help prevent heatstroke to some extent. Additionally, it is important to avoid staying in hot and humid environments for prolonged periods.

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Can people with high uric acid levels drink tea?

Patients with high uric acid levels can drink tea, but should do so in moderation. However, they should avoid drinking tea immediately after meals to prevent interference with the absorption of nutrients such as iron. It is recommended to drink tea 1–2 hours after meals, and daily tea consumption should be kept within a reasonable range. Warm tea is preferable, and one should avoid drinking cold tea that has been left standing for a long time. Scientific tea consumption can help assist in improving uric acid levels.

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Can I drink cold tea during my menstrual period?

In general, it is not recommended to drink cold herbal tea during menstruation. Cold herbal teas are considered cold-natured foods, which may stimulate the blood flow in the pelvic cavity and cause constriction of the pelvic blood vessels. This could lead to poor menstrual blood discharge, even the formation of blood clots, affecting normal physiological functions. For women who already suffer from dysmenorrhea, drinking cold herbal tea may exacerbate the pain.

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