Can river shrimp and tomatoes be eaten together?

Under normal circumstances, river shrimp and tomatoes can be consumed together, but it is important to follow the principle of moderate intake. A detailed explanation is as follows:

River shrimp are rich in high-quality protein, Omega-3 fatty acids, and various trace elements, while tomatoes contain abundant vitamin C, lycopene, and other antioxidant components. When consumed together, they not only provide a delicious flavor but also supply comprehensive nutrition that promotes overall health.

Some individuals may be allergic to river shrimp and could experience allergic reactions such as skin itching, swelling, or difficulty breathing after consumption. Therefore, those with a history of shrimp allergies should avoid eating river shrimp. Excessive consumption of both river shrimp and tomatoes may burden the gastrointestinal system, potentially leading to indigestion, bloating, abdominal pain, nausea, or vomiting.

Thus, in daily diet, one should pay attention to personal health conditions and possible allergies, consuming these foods in moderation. At the same time, maintaining a balanced diet with diverse food sources and consuming more fresh vegetables and fruits is recommended to support good health.