Is it okay to drink hot milk tea when experiencing diarrhea accompanied by abdominal pain?

Mar 06, 2025 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
The milk in milk tea contains fats and proteins, which require a certain amount of time and digestive enzymes to break down and absorb. When diarrhea is accompanied by abdominal pain, the digestive and absorptive functions of the gastrointestinal tract are already weakened. Consuming milk tea at this time will increase the burden on the gastrointestinal tract, making the digestion process more difficult, potentially exacerbating abdominal pain and increasing the frequency of diarrhea.

Generally, when diarrhea is accompanied by abdominal pain, drinking hot milk tea is usually not recommended. The specific reasons are as follows:

Milk in milk tea contains fats and proteins, which require time and digestive enzymes to break down and absorb. When diarrhea is accompanied by abdominal pain, the digestive and absorptive functions of the gastrointestinal tract are already weakened. Consuming milk tea at this time increases the burden on the gastrointestinal tract, making digestion more difficult, possibly exacerbating abdominal pain and increasing the frequency of diarrhea.

The tea in milk tea contains components such as caffeine and tea polyphenols, which can stimulate the intestines and accelerate intestinal peristalsis. When experiencing diarrhea and abdominal pain, the intestines are already in a state of stress with increased peristalsis. Additional stimulation from caffeine and tea polyphenols can further disrupt the normal rhythm of intestinal peristalsis, leading to more intense intestinal spasms and worsening abdominal pain, making diarrhea harder to control.

Diarrhea accompanied by abdominal pain can easily lead to body dehydration and electrolyte imbalance. Therefore, it is important to replenish adequate amounts of water and electrolytes, such as warm boiled water, lightly salted water, or oral rehydration salts. Avoid irritating foods such as spicy, greasy, raw, cold, or hard foods, as these can increase intestinal irritation and burden, hindering recovery from the illness.

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