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Hericium erinaceus extract granules: Should they be taken before or after meals?

Mar 19, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, whether to take Hericium erinaceus extract granules before or after meals depends on the patient's gastrointestinal condition. If the patient has a relatively healthy gastrointestinal system, the granules can generally be taken before meals. However, if the patient has a more sensitive stomach or intestines, it is advisable to take them after meals. The specific timing should be determined based on individual circumstances. Regardless of whether the granules are taken before or after meals, they should be used according to medical instructions.

Generally, whether Hericium erinaceus extract granules should be taken before or after meals needs to be determined according to individual circumstances. If the patient has a healthy gastrointestinal system, it is usually acceptable to take them before meals. However, if the patient's gastrointestinal tract is sensitive, taking them after meals may be preferable. Specific analysis is as follows:

The main components of Hericium erinaceus extract granules are active substances extracted from Hericium erinaceus mushrooms. If the patient has good gastrointestinal function and wishes for the medication to take effect more quickly, it can be taken approximately 30 minutes before a meal. At this time, the stomach is generally empty, which is more conducive to the dissolution and absorption of the medication, allowing it to more effectively exert its effects, such as protecting the gastric mucosa and promoting its repair.

If the patient's gastrointestinal system is sensitive or there is concern about possible gastrointestinal discomfort caused by the medication, taking it 30 minutes to 1 hour after a meal would be a more suitable choice. At this time, food in the stomach serves as a buffer, reducing direct irritation of the gastrointestinal mucosa by the medication, lowering the risk of adverse gastrointestinal reactions, and avoiding impaired absorption due to mixing of the medication with food.

When using Hericium erinaceus extract granules, regardless of whether they are taken before or after meals, they should always be used according to medical advice. During the course of treatment, patients should maintain healthy dietary habits, consuming mainly light and easily digestible foods, eating more fresh fruits and vegetables, and avoiding spicy or irritating foods to prevent additional burden on the gastrointestinal system and interference with drug absorption.

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