What is Social Phobia?

Mar 21, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Social phobia is a mental disorder characterized by a fear of being scrutinized by others, leading to avoidance of social situations. Causes of social phobia include genetic, environmental, physiological, and psychological factors. Patients typically fear embarrassing or humiliating situations in front of others, worry about being negatively evaluated by others for their words or actions, which can trigger intense anxiety responses.

Generally speaking, social phobia is a psychological disorder characterized by intense fear, worry, or anxiety in social situations. If experiencing discomfort symptoms, it is recommended to seek medical attention at a hospital promptly and receive standardized treatment under a doctor's guidance. A detailed analysis is as follows:

Social phobia refers to a mental disorder in which individuals fear being observed or judged by others, leading to avoidance of social situations. The causes of social phobia include genetic, environmental, physiological, and psychological factors. Patients usually fear embarrassing or humiliating situations in front of others and worry about being negatively evaluated based on their words and actions, which can trigger intense anxiety. This fear may involve multiple social situations, such as conversing with strangers, giving speeches in public, attending parties or meetings, etc. In these situations, patients may experience physiological responses such as rapid heartbeat, sweating, trembling, blushing, and shortness of breath, as well as psychological reactions such as tension, uneasiness, inferiority, and avoidance, significantly impacting their quality of life and social functioning. Patients may avoid participating in social activities, leading to social isolation and strained interpersonal relationships.

It is recommended to seek timely help from professional doctors. With appropriate treatment methods and support, patients can gradually overcome their fears and regain normal social functioning and quality of life.

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