Is it safe to drink sweet rice wine during menstruation?

It is generally acceptable for women to consume sweet rice wine during their menstrual period, with moderate intake recommended.

Women who are in good health and do not have alcohol allergies or other related medical conditions typically do not experience significant issues from moderate consumption of sweet rice wine during menstruation. Appropriate amounts of sweet rice wine may help improve blood circulation and alleviate some discomfort associated with menstruation. Additionally, sweet rice wine can warm the spleen and stomach and aid digestion, potentially relieving symptoms like loss of appetite or indigestion that may occur during the menstrual period.

Although sweet rice wine contains a relatively low amount of alcohol, excessive consumption may still affect the menstrual cycle, potentially leading to increased blood flow or prolonged menstruation due to accelerated blood circulation. If consuming sweet rice wine during menstruation, it is important to control the quantity and avoid excessive intake. Menstrual period nutrition should focus on mild, balanced, and nourishing foods.

During menstruation, women should pay attention to body regulation, avoid consuming spicy or cold foods, maintain a nutritionally balanced diet, and ensure regular and healthy sleep patterns.