Is it okay to drink sweet rice wine during menstruation?

During menstruation, women with good physical condition can generally consume sweet rice wine. However, those with poor physical condition or health issues should typically avoid sweet rice wine and focus on proper health management.

For women in good health without specific medical conditions, moderate consumption of sweet rice wine during menstruation generally does not cause significant adverse effects. Sweet rice wine contains certain nutrients, such as B vitamins and amino acids, and moderate consumption may help promote blood circulation. It contains a small amount of alcohol and sugar, providing a warming and nourishing effect, which may help some women alleviate mild fatigue.

However, it should be noted that sweet rice wine contains alcohol, which promotes blood circulation. During menstruation, a woman's body is already undergoing various physiological changes, including shedding of the uterine lining causing menstrual bleeding, and the pelvic area is in a state of congestion. If consumed by women with poor physical condition, sweet rice wine may further enhance pelvic blood circulation, leading to increased menstrual flow or prolonged menstruation. Long-term consumption could potentially result in anemia, causing symptoms such as pale complexion and fatigue.

During menstruation, women require sufficient nutrition and should maintain external genital hygiene to prevent dysmenorrhea and other issues. It is also important to avoid strenuous exercise and abdominal exposure to cold, which can help reduce excessive menstrual bleeding and abdominal discomfort.