Can drinking water infused with Angelica sinensis (Dang Gui) help remove skin spots?

Generally, in some cases, soaking Angelica sinensis (Dang Gui) in water may assist in removing skin spots to a certain extent. However, the effectiveness varies among individuals and may differ depending on the type of spots. Detailed analysis is as follows:

Angelica sinensis is a traditional Chinese medicinal herb known for its multiple benefits, including nourishing blood, promoting blood circulation, regulating menstruation, relieving pain, and moistening the intestines to relieve constipation. In traditional Chinese medicine, blood deficiency and deficiency of the liver and kidney may lead to the formation of spots. Angelica sinensis acts on the liver, heart, spleen, and large intestine meridians, helping to improve spots caused by poor circulation of qi and blood through its blood-nourishing and blood-activating effects. Angelica sinensis also contains significant amounts of volatile oils, organic acids, amino acids, vitamins, trace elements, and other nutrients. These components can enhance immune function, reduce inflammation, counteract oxidation, and eliminate free radicals, thereby aiding in detoxification and lightening pigmentation.

The effectiveness of Angelica sinensis water in removing spots varies depending on individual constitution, type of spots, and their underlying causes. For mild spots, drinking Angelica sinensis water may have a certain lightening effect; however, for more severe pigmentation, its effect may be less satisfactory. It is important to consume it in moderation, as excessive consumption may cause adverse reactions such as heatiness (excess internal heat).

Angelica sinensis water can be used as an adjunctive method for addressing pigmentation, but it should not be solely relied upon. If the pigmentation is severe, it is recommended to seek guidance from a professional physician and consider combining other treatment methods, such as laser therapy or chemical peels, to achieve better results. Individuals with excessive dampness and loose, unformed stools, as well as pregnant women and women during their menstrual period, should avoid excessive consumption to prevent adverse reactions.