Can Heishunpian easily cause insomnia?
Apr 08, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Heishunpian may cause insomnia. Heishunpian is warm in nature, and excessive intake might lead to heatiness,表现为口干舌燥、心烦意乱等症状，这些不适感可能会影响睡眠质量，从而 indirectly cause insomnia. Additionally, if taken at night, its warming properties might cause some individuals to become overly stimulated, making it difficult to fall asleep.
Generally speaking, Hei Shun Pian (Black Prepared Aconite Slice) may cause insomnia. The detailed analysis is as follows:
Hei Shun Pian is warm in nature, with a sweet and bitter taste, and enters the kidney meridian. It functions to nourish kidney yang. However, excessive consumption of Hei Shun Pian might lead to heatiness, manifesting as symptoms such as dry mouth and thirst and irritability. These discomforts may affect sleep quality and indirectly lead to insomnia. Additionally, if taken at night, its warming properties may cause some individuals to become overly stimulated, making it difficult to fall asleep.
Patients are advised to use Hei Shun Pian appropriately under the guidance of a traditional Chinese medicine (TCM) physician. Usually, it will not cause significant insomnia symptoms. The physician will formulate a reasonable medication plan based on the patient's specific condition and constitution to ensure the safety and effectiveness of the treatment. During the course of treatment, patients should closely monitor their physical responses, and if symptoms such as insomnia, nausea and vomiting, or abdominal pain and diarrhea occur, they should seek medical attention promptly.
In daily life, it is recommended to maintain a regular sleep schedule and ensure sufficient sleep time, which helps improve sleep quality.
