Is it safe to consume licorice root and dried ginger together with cornus fruit?
Apr 14, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
When treating specific conditions such as indigestion and abdominal pain caused by deficiency-cold of the spleen and stomach, the combination of licorice and dried ginger can warm the middle jiao, dispel cold, strengthen the spleen, and harmonize the stomach. Meanwhile, cornus fruit (Shanzhuyu) has effects of nourishing the liver and kidneys and consolidating essence and urine. For patients with associated deficiency of the liver and kidneys, combining these three herbs may produce a synergistic and enhanced therapeutic effect, under the guidance of a TCM physician.
Generally, licorice root combined with dried ginger and cornus fruit can be taken, but it should be used under the guidance of a physician. However, if one's constitution is particularly unique, they usually shouldn't be taken together. If any physical discomfort occurs, it is advisable to seek medical attention at a hospital promptly and then follow medical instructions for treatment.
When treating specific diseases such as dyspepsia or abdominal pain caused by deficiency-cold of the spleen and stomach, the combination of licorice root and dried ginger can warm the middle-jiao, dispel cold, strengthen the spleen, and harmonize the stomach. Cornus fruit tonifies the liver and kidneys and has effects of consolidating essence and arresting urination. For patients with associated deficiency of the liver and kidney, combining all three herbs might produce synergistic and enhanced therapeutic effects. If a formula prescribed by a TCM practitioner for a patient's specific condition and physical constitution includes these herbs, they can be used according to medical instructions.
Although licorice root, dried ginger, and cornus fruit have certain applications in traditional Chinese medicine, they are not suitable for everyone and should not be arbitrarily combined or consumed. For patients with symptoms such as internal damp-heat or dribbling urination, cornus fruit may not be appropriate, as its nature is relatively warm and could potentially exacerbate symptoms of damp-heat. Dried ginger is hot in nature; long-term or excessive use may cause heat-related symptoms such as sore throat or swollen gums. Therefore, patients with heat syndromes or yin deficiency with internal heat should use dried ginger cautiously or avoid it altogether.
Prior to using licorice root, dried ginger, and cornus fruit together, it is best to consult first with a qualified physician or TCM practitioner to ensure the safety and effectiveness of the medication. A bland diet should generally be maintained, avoiding spicy and irritating foods.
