What are the functions and benefits of shepherd's purse?

Apr 17, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, shepherd's purse has various functions and benefits, including soothing the liver and improving vision, promoting diuresis and reducing edema, lowering blood lipids and blood pressure, stopping bleeding, and aiding digestion. Although shepherd's purse offers multiple health benefits, it should be consumed in moderation. Excessive consumption may lead to increased intestinal motility and cause discomfort such as vomiting and diarrhea. Particularly for individuals with spleen and stomach deficiency-cold, excessive intake should be avoided to prevent exacerbation of their condition.

Generally speaking, shepherd's purse has effects and functions such as soothing the liver and improving vision, promoting diuresis and reducing edema, lowering blood lipids and blood pressure, stopping bleeding, and enhancing digestion. The specific details are as follows:

1. Soothe the liver and improve vision

Shepherd's purse also has the effect of soothing the liver and improving vision. It can eliminate liver heat and alleviate symptoms caused by excessive liver heat, such as dizziness, headache, and blurred vision. Additionally, the nutritional components in shepherd's purse help protect eye health.

2. Promote diuresis and reduce edema

Shepherd's purse contains dietary fiber, vitamins, and alkaloid substances. These components can regulate the contraction of the uterus, intestines, and other smooth muscles, accelerate the metabolism of excess water in the body, prevent fluid retention, and thus improve symptoms such as body edema and difficulty in urination.

3. Lower blood lipids and blood pressure

Shepherd's purse contains acetylcholine, which helps reduce cholesterol and triglyceride levels in the blood and liver, thereby achieving the purpose of lowering lipids and blood pressure. It aids in the prevention and control of cardiovascular diseases such as hypertension and hyperlipidemia.

4. Stop bleeding

Shepherd's purse is rich in neriin (or shepherd's purse acid), an effective hemostatic component that can shorten bleeding and coagulation time, reduce capillary permeability, improve capillary bleeding, and effectively alleviate symptoms such as hematemesis, hematochezia, and excessive menstrual bleeding in women.

5. Enhance digestion

Shepherd's purse is high in dietary fiber, which can stimulate intestinal peristalsis, accelerate the elimination of metabolic waste, and improve constipation. At the same time, its volatile substances can promote gastric juice secretion and aid in food digestion.

Although shepherd's purse has multiple effects and benefits, it should still be consumed in moderation. Excessive consumption may cause increased intestinal motility and lead to discomfort symptoms such as vomiting and diarrhea. In particular, individuals with deficiency-cold syndrome of the spleen and stomach should avoid excessive consumption to prevent worsening of their condition. Additionally, when using shepherd's purse as a traditional Chinese medicine, it should be taken under the guidance of a physician to avoid blindly self-medicating.

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