Can cooked pigeon soup include prepared rehmannia root (Shu Di Huang)?

Apr 18, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
If the constitution exhibits symptoms of blood deficiency such as pallor, fatigue, and reduced menstrual flow, prepared rehmannia (Shu Di Huang) combined with pigeon meat can synergistically enhance the effects of nourishing blood and enriching yin, improving physical weakness and fatigue or menstrual irregularities caused by insufficient qi and blood. The dosage of prepared rehmannia should be controlled and used in combination with other herbs such as angelica root (Dang Gui) and astragalus (Huang Qi). It is recommended to consult a TCM physician to identify the constitution before use, and prepared rehmannia should always be used with other medicinal ingredients.

When there are no contraindications, stewed pigeon soup can be combined with cooked rehmannia (Shu Di Huang) for individuals with deficiency of both qi and blood. However, it is contraindicated for those with damp-heat constitution, indigestion, or a tendency to bleed. If in doubt, it is recommended to consult a physician in advance. Detailed analysis is as follows:

If the constitution presents symptoms of blood deficiency such as pale complexion, fatigue, and light menstrual flow, combining cooked rehmannia with pigeon meat can enhance the effect of nourishing blood and enriching yin, improving physical weakness and irregular menstruation caused by deficiency of qi and blood. The dosage of cooked rehmannia should be controlled and used in combination with other herbs such as angelica (Dang Gui) and astragalus (Huang Qi).

For individuals with damp-heat constitution, its use may exacerbate internal heat. For those with indigestion, cooked rehmannia may hinder digestion due to its greasy nature, possibly causing abdominal distension and reduced appetite. For individuals with bleeding disorders or excessive menstrual bleeding during menstruation, the nourishing effect may lead to blood stasis and result in increased menstrual flow or prolonged menstruation.

It is recommended to consult a TCM physician to identify one's constitution before use. Cooked rehmannia should be used in combination with other herbs. It is contraindicated for pregnant women, individuals with feverish illness due to external contraction, and those with excess heat syndrome.

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