Can pregnant women drink water infused with monk fruit?

Generally speaking, pregnant women can drink water infused with Siraitia grosvenorii (monk fruit), but they should consume it in moderation. A detailed explanation is as follows:

Siraitia grosvenorii is a natural herbal plant that has the effects of clearing heat, moistening the lungs, relieving cough, and resolving phlegm. Healthy pregnant women drinking it in moderation may help alleviate common pregnancy symptoms such as coughing and sore throat, and also assist in maintaining hydration and fluid balance. If a pregnant woman has no history of allergies and does not have specific medical conditions during pregnancy, moderate consumption of Siraitia grosvenorii-infused water is generally safe.

However, Siraitia grosvenorii is cool in nature, while the digestive system of pregnant women tends to be relatively weak. Excessive consumption of this infused water may impair the yang energy of the spleen and stomach, leading to symptoms such as abdominal pain and diarrhea caused by spleen and stomach coldness. Additionally, if a pregnant woman has gestational diabetes or unstable blood sugar control, excessive consumption of Siraitia grosvenorii-infused water may lead to elevated blood sugar levels, which is unfavorable for blood sugar management. Therefore, pregnant women should consume it in moderation.

Before drinking Siraitia grosvenorii-infused water, pregnant women are advised to consult their doctor to ensure that their constitution and pregnancy status are suitable for consumption.