Can Smilax glabra rhizome be steeped in water for consumption?

Generally, Smilax glabra can be consumed as an infusion, but the intake should be controlled. Detailed explanation is as follows:

Smilax glabra is a commonly used traditional Chinese herb that has effects of clearing heat and detoxifying, eliminating dampness and relieving jaundice, strengthening the spleen and benefiting the stomach, promoting joint mobility, calming the mind, and aiding sleep. Smilax glabra effectively removes damp-heat toxins from the body and provides significant relief for conditions caused by heat toxicity, such as mouth ulcers and acne. It has a strong diuretic effect, helping the body eliminate excess water and dampness, thereby effectively treating symptoms like jaundice and edema caused by damp-heat.

Smilax glabra can strengthen the spleen and improve stomach function, enhancing the digestive system. It contains abundant dietary fiber, which promotes gastrointestinal motility and alleviates constipation, while also protecting the gastric mucosa and reducing stomach discomfort. However, it should be noted that Smilax glabra is relatively cooling in nature; excessive consumption may worsen symptoms of cold deficiency and cause gastrointestinal discomfort, among other effects.

Individuals with cold-deficiency constitution or weak spleen and stomach should use Smilax glabra cautiously. Pregnant women and women during their menstrual period should consult a physician before use. Smilax glabra may interact with certain medications, affecting their efficacy or increasing side effects. Therefore, if other medications are required during its use, consultation with a doctor or pharmacist is advised.