Can I drink water infused with Huang Qi (Astragalus) every day?

Generally speaking, astragalus tea should not be consumed every day. The detailed explanation is as follows:

Astragalus is a traditional Chinese herb known for its functions of replenishing qi, uplifting yang energy, strengthening the body's defensive system to stop perspiration, promoting diuresis, and reducing edema. Drinking astragalus tea in moderation can provide certain health benefits, such as alleviating symptoms like qi deficiency, fatigue, poor appetite, and loose stools. Astragalus is slightly warm in nature, and long-term or excessive consumption may lead to heat-related symptoms in the body, such as dry mouth, sore throat, irritability, mouth or tongue ulcers, short and dark urine, and constipation.

Individuals vary in constitution and tolerance to astragalus. Long-term consumption may disrupt the body's internal balance, leading to disharmony between yin and yang. The medicinal components of astragalus must be metabolized by the liver and kidneys. Prolonged and excessive consumption may increase the burden on these organs and, in severe cases, even cause damage. Continuous and exclusive use of astragalus tea may cause the body to gradually adapt, thereby reducing its original effectiveness.

Individuals with specific constitutions, such as those with yin deficiency and excessive internal heat or those with excess internal heat conditions, are particularly unsuitable for long-term consumption of astragalus tea, as it may worsen their condition. It is recommended to consume astragalus tea in moderation and under the guidance of a physician or traditional Chinese medicine practitioner. If any discomfort occurs, consumption should be stopped immediately and medical advice should be sought.