Can patients with hypertension drink water infused with goji berries?

Generally speaking, patients with hypertension can consume goji berries soaked in water in moderation. The detailed analysis is as follows:

Goji berries are considered both food and medicine in traditional Chinese medicine and contain various nutrients, such as polysaccharides, vitamins, and minerals. These components help regulate immune function and may have a certain auxiliary effect on lowering blood pressure. Therefore, patients with hypertension can benefit from adding goji berries soaked in water to their daily diet, as it not only supplements essential nutrients but may also positively contribute to blood pressure management.

However, some individuals may experience allergic reactions or intolerance to goji berries. If discomfort such as dizziness or palpitations occurs after consuming goji berry water, consumption should be stopped immediately, and medical advice should be sought. Additionally, excessive consumption of goji berries may lead to heat accumulation in the body, causing symptoms of excessive internal heat ("fire"), particularly in individuals with a naturally hot constitution, who should therefore control their intake.

When consuming goji berries, it's important to adjust the quantity according to one's own condition and avoid blindly following trends. Patients with hypertension should also follow medical advice and combine dietary adjustments with professional management strategies.