Can frozen green tea be steeped in hot water and consumed?

Apr 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Holly is a common plant, and certain species such as Ilex cornuta are considered in traditional Chinese medicine to have effects of clearing heat, detoxifying, reducing inflammation, and promoting urination; therefore, it is often used to steep in water for drinking. Drinking holly water in moderation may help relieve symptoms such as sore throat and improve conditions like difficult urination. Additionally, holly contains various natural components that can provide certain antioxidant support to the body.

    Frozen holly generally refers to holly. Holly can be used to make tea, but whether it is suitable for consumption depends on the specific variety and individual constitution. If in doubt, it is recommended to consult a medical professional beforehand. Detailed explanation is as follows:

    Holly is a common plant. Certain varieties, such as Ilex cornuta, are considered in traditional Chinese medicine to have effects of clearing heat, detoxifying, reducing inflammation, and promoting urination, so they are often used to prepare drinks. Drinking holly tea in moderation may help alleviate sore throat and improve urinary discomfort. Additionally, holly contains various natural components that can provide certain antioxidant support to the body.

    However, some varieties may contain certain toxic or irritating substances, and misuse could lead to gastrointestinal discomfort or other adverse reactions. People with cold body constitution or those suffering from weak spleen and stomach may experience increased internal coldness or gastrointestinal issues such as diarrhea after consuming holly tea.

    If you are unsure whether the holly variety you are using is safe, or if you experience any abnormal reactions after consumption, you should stop using it immediately and consult a qualified physician.