Can Suoyang be steeped in water for consumption?

Apr 27, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Suoyang is a traditional medicinal plant with a thick, fleshy appearance, commonly growing as a parasite on the roots of other plants. It is frequently used to help alleviate fatigue, improve low energy levels, or address difficulties with bowel movements. It can be boiled in water for consumption or steeped in medicinal wine. Modern research has found that it contains various active ingredients which may help enhance immunity and delay aging.

Generally speaking, Cynomorium songaricum (Suo Yang) can be consumed as a tea infusion. However, the intake should be controlled. Details are as follows:

Cynomorium songaricum is a commonly used medicinal herb containing various active components, including organic acids, flavonoids, polysaccharides, amino acids, and minerals such as zinc and iron. Its polysaccharides and organic acids have antioxidant, immune-enhancing, and anti-fatigue effects, while flavonoids can improve blood circulation, and tannins help regulate intestinal function. Drinking Cynomorium songaricum tea can nourish the kidneys, enhance yang energy, enrich essence, and moisten the intestines. It is suitable for symptoms caused by kidney yang deficiency, such as soreness and weakness of the lower back and knees, impotence, and seminal emission. Additionally, when steeped in water, the effective components are slowly released, making the herbal effect gentler and more easily absorbed by the body.

When using Cynomorium songaricum to make tea, attention should be paid to contraindications for certain populations. Individuals with a heat-prone constitution should use it cautiously to avoid aggravating symptoms such as dry mouth and constipation associated with excessive internal heat. Pregnant women, lactating women, and children should also use it cautiously and follow medical advice. Additionally, excessive or long-term consumption should be avoided to prevent gastrointestinal discomfort or constipation. Furthermore, when consuming Cynomorium songaricum tea, excessive intake should be avoided to prevent gastrointestinal discomfort or constipation.

Cynomorium songaricum offers multiple health benefits but requires attention to contraindications and proper dosage. When necessary, increasing physical activity and maintaining a healthy diet can help achieve better health regulation effects.

View All

Can the combination of Rehmannia glutinosa, Astragalus complanatus seeds, and Paeonia lactiflora regulate menstruation?

Under normal circumstances, the combination of Rehmannia glutinosa (Shu Di Huang), Astragalus complanatus (Sha Yuan Zi), and Paeonia lactiflora (Bai Shao) can help regulate menstruation, although its effectiveness may be limited. Dosage adjustments should be made according to specific symptoms when regulating menstruation: for individuals with light menstrual flow, the dosage of Rehmannia glutinosa may be appropriately increased; for those experiencing significant abdominal pain during menstruation, the proportion of Paeonia lactiflora can be increased. Patients with weak spleen and stomach should control the dosage of Rehmannia glutinosa to avoid excessive greasiness that may impair gastric function and absorption. This combination should be discontinued during periods of heavy menstrual bleeding.