What are the functions and benefits of locust flower honey?

The benefits and effects of locust flower honey generally include clearing heat and relieving dryness, promoting digestion, alleviating cough, improving sleep, and beautifying the skin. Detailed explanations are as follows:

1. Clearing Heat and Relieving Dryness: Locust flower honey is slightly cooling in nature and possesses heat-clearing properties, making it suitable for consumption during hot weather or when experiencing excessive internal heat (commonly known as "fireiness" or "heatiness"). It can help alleviate symptoms such as sore throat or mouth ulcers, providing a soothing effect for the body.

2. Promoting Digestion: Locust flower honey is rich in natural enzymes and organic acids, which can help promote gastrointestinal motility and improve conditions such as indigestion or loss of appetite. Moderate consumption helps maintain gastrointestinal health.

3. Alleviating Cough: Locust flower honey has the effect of soothing the throat and relieving cough, especially suitable for cough symptoms caused by dry throat or mild inflammation. It can moisturize the respiratory tract and reduce discomfort.

4. Improving Sleep: Locust flower honey has a certain calming effect, helping to relax the body and mind and alleviate insomnia caused by stress or anxiety. Consuming an appropriate amount before bedtime may improve sleep quality.

5. Beautifying the Skin: Locust flower honey contains abundant antioxidant components, which can help eliminate free radicals in the body and delay skin aging. Long-term moderate consumption helps improve skin texture, making the skin smoother and more delicate.

However, individuals who are allergic to honey or infants under one year of age should avoid consumption to prevent potential health risks. In addition, people with diabetes should also consume it cautiously due to its high sugar content.