What are the functions and benefits of locust flower honey?

May 08, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, the functions and benefits of locust flower honey include strengthening the body, promoting bowel movements, clearing heat and detoxifying, nourishing yin and moistening the lungs, and protecting the cardiovascular system. It is rich in various vitamins and minerals, such as vitamin C, iron, and calcium. These nutrients can promote the synthesis of antibodies in the body and help enhance immunity and resistance. It is recommended for daily consumption in moderate amounts.

Generally speaking, the functions and benefits of locust flower honey include strengthening the body, promoting bowel movements, clearing heat and detoxifying, nourishing yin and moistening the lungs, and protecting the cardiovascular system. It is recommended for daily moderate consumption. Specific details are as follows:

1. Strengthen the Body

Locust flower honey is rich in various vitamins and minerals, such as vitamin C, iron, and calcium. These nutrients can promote antibody synthesis in the body, help improve immunity and resistance, aid in the treatment and recovery from various diseases, and are suitable for auxiliary treatment during post-illness recovery.

2. Promote Bowel Movements

The fructose and glucose in locust flower honey are easily absorbed and utilized by the human body. Additionally, it contains abundant dietary fiber, which can stimulate intestinal peristalsis, effectively relieve constipation, and help maintain intestinal health.

3. Clear Heat and Detoxify

Locust flower honey has a cool nature and possesses excellent properties for clearing heat and detoxifying. It helps eliminate heat toxins from the body, alleviate symptoms caused by excessive internal heat, such as sore throat, swollen gums, and red, painful eyes. It can also relieve skin discomforts like itching and swelling caused by heat toxins. itching, swelling, and other discomforts.

4. Nourish Yin and Moisturize the Lungs

Locust flower honey is beneficial for lung health, nourishing yin, moisturizing the lungs, and enhancing lung function. It can help alleviate coughing and phlegm production caused by shortness of breath and fatigue.

5. Protect the Cardiovascular System

The potassium content in locust flower honey helps balance sodium levels in the body, contributing to lower blood pressure. Its antioxidants can also prevent cholesterol oxidation, reduce the risk of atherosclerosis, and provide good protection for the cardiovascular system.

In daily diets, it is recommended to combine honey with other foods appropriately, control the amount consumed, and avoid excessive consumption of any single food, which helps maintain overall health.

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Does locust flower honey crystallize?

Under normal circumstances, whether Sophora flower honey crystallizes mainly depends on the ratio of glucose to fructose as well as storage conditions. If the temperature is relatively low, it generally crystallizes; if the temperature is higher, it will not crystallize. The crystallization of Sophora flower honey is a natural phenomenon and does not indicate spoilage. If one wishes to return crystallized Sophora flower honey to its liquid state, it can be restored by placing it in warm water for soaking.

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Is Sophora flower honey hot or cold in nature?

Sophora flower itself is a slightly cool-natured plant; therefore, the honey produced from Sophora flowers also possesses cool properties. It has functions of clearing heat and detoxifying, as well as moistening the intestines and relieving constipation. It is especially suitable for consumption during the hot summer season, helping to alleviate throat discomfort or constipation caused by heat and dryness. People with a relatively heat-prone constitution can benefit from moderate consumption of Sophora honey to help balance the body's yin and yang.