Are wild onions diuretic?
May 13, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, wild scallions have a certain diuretic effect, but it is important to consume them in moderation. When using wild scallions for their diuretic properties, moderation is key. This is because wild scallions are warm in nature and have a pungent taste; excessive consumption may easily lead to accumulation of internal heat, causing symptoms of excessive internal heat such as mouth ulcers and swollen, painful gums, which are detrimental to health. Additionally, excessive intake may irritate the gastrointestinal tract.
Generally speaking, wild chives have certain diuretic effects, but they should be consumed in moderation. Detailed analysis is as follows:
Wild chives are rich in potassium, which helps eliminate excess sodium from the body. Sodium is closely related to fluid retention; by regulating the balance of sodium and potassium, wild chives promote the excretion of excess water, thus exerting a diuretic effect. Meanwhile, the essential oils and sulfides contained in wild chives can stimulate blood circulation and metabolism, increase renal blood perfusion, enhance kidney filtration function, and accelerate urine production and excretion.
It is important to consume wild chives in moderation for diuresis. As wild chives are warm in nature and pungent in taste, excessive consumption may easily lead to accumulation of internal heat and cause symptoms such as mouth ulcers and swollen gums, which are detrimental to health. Moreover, excessive intake may irritate the gastrointestinal tract, especially for individuals with weak digestive systems, potentially causing discomfort such as abdominal pain and diarrhea.
In addition, the diuretic effect of wild chives is relatively mild. If there is severe edema or urinary system disease, relying solely on wild chives for treatment is not advisable; timely medical consultation and following the guidance of a qualified physician are recommended.
