How to take deer antler slices for best results
Generally speaking, there is no specific statement regarding "how to consume deer antler slices for better effectiveness." Deer antler slices can be consumed by chewing directly, soaking in alcohol, adding to porridge, stewing in soup, or steeping in hot water. It is recommended to consult a doctor for personalized advice. The detailed explanations are as follows:
1. Chewing directly: Slice the deer antler thinly and chew it directly in the mouth, swallowing slowly. Chewing directly allows the active ingredients in deer antler to be absorbed more quickly through the oral mucosa.
2. Soaking in alcohol: Place the deer antler slices into liquor with an alcohol content of over 50 degrees and soak for at least two weeks to make deer antler wine. Alcohol helps extract the active ingredients from the deer antler, making them easier for the body to absorb.
3. Cooking in porridge: Cook deer antler slices together with rice to make porridge, adding appropriate seasonings such as salt and pepper. Cooking in porridge makes the nutrients in deer antler easier for the body to digest and absorb.
4. Stewing in soup: Stew deer antler slices together with ingredients such as chicken, duck, or pork ribs, allowing the nutrients in the deer antler to fully blend into the soup. The active ingredients in deer antler can better combine with the ingredients, enhancing the nourishing effects.
5. Steeping in hot water: Cut the deer antler slices into small pieces and steep them in hot water. The infusion can be repeated until the flavor is gone. Hot water helps extract the effective ingredients from the deer antler, making them easier for the body to absorb.
In daily life, maintaining sufficient sleep, avoiding excessive fatigue, and keeping emotions stable are beneficial for overall health.