Can I eat Malabar spinach after moxibustion?

Jun 10, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
If there is no abnormal reaction after moxibustion, and body temperature and pulse remain normal with no redness, swelling, or pain on the local skin, consuming Malabar spinach (Basella alba) in moderate amounts will not affect the effectiveness of moxibustion. Malabar spinach contains vitamins, dietary fiber, and other nutrients. Its mild nature aligns with the need for a light diet after moxibustion, helping to replenish fluids and energy. Additionally, dietary fiber promotes metabolism and supports the body's recovery.

Whether or not one can consume Malabar spinach (Basella alba) after moxibustion should be determined according to individual body constitution and physical reaction. Those with balanced body constitution and no discomfort can consume it in moderation. However, those with cold-deficient constitution or obvious discomfort after moxibustion should avoid consuming it. Detailed explanations are as follows:

If there are no abnormal reactions after moxibustion, such as normal body temperature and pulse, and no redness, swelling, or pain on the local skin, moderate consumption of Malabar spinach will not affect the efficacy of moxibustion. Malabar spinach contains nutrients such as vitamins and dietary fiber. Its mild nature aligns with the dietary requirement of eating light food after moxibustion, helping to replenish water and energy. Additionally, dietary fiber promotes metabolism and aids physical recovery.

If someone has a cold-deficient constitution or experiences symptoms such as dizziness, fatigue, or abdominal cold pain after moxibustion, the cold nature of Malabar spinach may exacerbate internal coldness, counteracting the warming and meridian-invigorating effects of moxibustion and worsening discomfort. Furthermore, individuals with weak gastrointestinal function may experience reduced digestive capacity after moxibustion, and consuming Malabar spinach could lead to bloating and diarrhea. In such cases, it should be avoided.

It is important to maintain a healthy lifestyle in daily life, improve dietary habits, engage in appropriate physical exercise, enhance physical fitness, and reduce the risk of illness.

Related Articles

View All