Can scallops and oranges be eaten together?

Under normal circumstances, scallops and oranges can be consumed together, but it is important to follow the principle of moderate intake. A detailed analysis is as follows:

Scallops are rich in high-quality protein, zinc, selenium, and other minerals, providing energy to the body. Oranges contain abundant vitamin C, dietary fiber, and antioxidants, which help enhance immunity. When consumed together, their nutritional components do not conflict. Moderate consumption can balance the diet structure, and the sweet and sour taste of oranges can enhance the flavor of scallop dishes. If consumed in moderation, combining scallops with oranges typically does not cause noticeable discomfort.

However, individuals allergic to seafood should avoid consuming both together, as scallops may trigger allergic reactions such as rashes and shortness of breath after consumption. For individuals with weak gastrointestinal function or gastritis, the acidic substances in oranges may irritate the gastric mucosa when consumed together with scallops, leading to symptoms such as bloating and abdominal pain. Additionally, scallops contain a certain amount of purines, so individuals experiencing a gout attack or suffering from hyperuricemia should consume them cautiously and avoid excessive simultaneous intake of oranges to prevent increased strain on the body.

Therefore, in daily diets, one should pay attention to personal health and allergy conditions, make reasonable food combinations, and avoid allergens. It is also important to maintain a balanced diet, diversify food intake, eat more fresh vegetables and fruits, and promote overall health.