What are the causes of diabetes?

Under normal circumstances, diabetes mellitus may be caused by high-sugar diets, psychological factors, genetic factors, age-related factors, excessive obesity, and other reasons. If discomfort symptoms appear, it is recommended to seek timely diagnosis and treatment at a formal hospital. Detailed analysis is as follows:

1. High-sugar Diet

Long-term excessive intake of high-sugar foods can cause frequent and significant fluctuations in blood glucose levels. To regulate blood sugar, the pancreas must continuously secrete insulin. Under long-term high-sugar stimulation, the burden on pancreatic beta cells increases, leading to gradual functional impairment. This results in insufficient insulin secretion or defective action, preventing normal glucose metabolism and triggering diabetes.

2. Psychological Factors

Long-term mental stress, anxiety, and excessive pressure can promote increased secretion of hormones that raise blood sugar levels. These hormones can counteract insulin action, elevating blood glucose. Remaining in such a state long-term affects pancreatic function and increases the risk of developing diabetes.

3. Genetic Factors

Diabetes has a genetic predisposition. If there is a family history of diabetes, especially among close relatives, the individual's risk of developing the condition increases. Genetic factors may influence insulin secretion, action, and the activity of enzymes involved in glucose metabolism, leading to abnormalities in glucose metabolism and triggering diabetes.

4. Age-related Factors

With increasing age, bodily functions gradually decline, including pancreatic function, resulting in decreased insulin secretion and weakened action. At the same time, factors such as reduced physical activity and changes in dietary patterns among the elderly can lead to diminished blood glucose regulation capacity, increasing the likelihood of developing diabetes.

5. Excessive Obesity

Obese individuals accumulate excessive body fat, and fat cells secrete various inflammatory factors and hormones that interfere with insulin signal transmission, causing insulin resistance. To maintain normal blood glucose levels, the pancreas must secrete more insulin. Long-term overwork eventually leads to the development of diabetes.

Diabetic patients can use medications such as metformin hydrochloride sustained-release tablets, acarbose tablets, and Xiaotangling capsules under a doctor's guidance to improve their condition. In daily life, they should maintain a balanced diet, reduce intake of high-sugar and high-fat foods, eat more vegetables, fruits, and whole grains, and engage in moderate physical activity, aiming for at least 150 minutes of moderate-intensity aerobic exercise per week.