Can I eat perilla during chemotherapy?
Jun 20, 2025
Source: Cainiu Health
Dr. Qi Zhirong
Introduction
In general, patients can consume perilla during chemotherapy, but should do so in moderation. Although perilla can be beneficial to patients undergoing chemotherapy, excessive consumption may cause heatiness or other discomforts. Therefore, it is recommended that patients consume perilla in appropriate amounts under the guidance of a physician. During chemotherapy, a patient's diet should primarily consist of light, easily digestible foods, with an emphasis on high-nutrition, high-protein, and high-vitamin intake.
Generally, patients can consume perilla during chemotherapy, but it should be done in moderation. The detailed explanation is as follows:
Perilla is rich in vitamin C, dietary fiber, and active components such as oleanolic acid, which can promote digestion and absorption and enhance immunity. Chemotherapy drugs often cause gastrointestinal symptoms such as nausea, vomiting, and loss of appetite. The qi-regulating and stomach-soothing properties of perilla can alleviate such discomfort, while its antioxidant components can reduce oxidative damage caused by chemotherapy. Additionally, perilla exhibits certain anti-allergic effects, which may help relieve allergic reactions possibly induced by chemotherapy drugs.
Although perilla can be beneficial for patients undergoing chemotherapy, excessive consumption may lead to heatiness or other adverse effects. Therefore, it is recommended that patients consume perilla in moderation under the guidance of a physician. During chemotherapy, patients should follow a light and easily digestible diet, emphasizing foods high in nutrition, protein, and vitamins. Perilla can serve as one of the supportive ingredients but should not replace other essential nutrient sources.
