What does adenomyosis mean?

Jul 03, 2025 Source: Cainiu Health
Dr. Zhang Lu
Introduction
In general, adenomyosis is a gynecological condition characterized by the invasion of endometrial glands and stroma into the uterine muscle layer, forming diffuse or localized lesions. Patients with adenomyosis should pay attention to keeping warm in daily life and avoid cold exposure, especially applying heat to the abdomen during menstruation to relieve pain. In terms of diet, intake of spicy, greasy, and irritating foods should be reduced.

Generally, adenomyosis is a gynecological condition specifically characterized by the invasion of endometrial glands and stroma into the uterine muscle layer, forming either diffuse or localized lesions. A detailed explanation is as follows:

Adenomyosis is a common gynecological disease in which endometrial glands and stroma invade and grow into the uterine muscle layer, causing diffuse or localized enlargement of the uterus, increased firmness, and subsequent alterations in the normal shape and structure of the uterus. Patients commonly experience progressively worsening dysmenorrhea, increased menstrual bleeding, and prolonged menstrual periods. Some individuals may also have infertility or pain during sexual intercourse.

For women with adenomyosis, it is important to keep the body warm and avoid cold exposure in daily life, especially applying heat to the abdomen during menstruation to relieve pain. Diet-wise, consumption of spicy, greasy, and irritating foods should be reduced, while foods rich in vitamins and proteins should be appropriately increased. Additionally, maintaining a regular lifestyle, avoiding excessive fatigue, staying emotionally balanced, and undergoing regular gynecological examinations at hospitals are recommended to monitor disease progression promptly. If symptoms worsen or any abnormalities occur, timely medical consultation and standardized treatment should be sought.

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