Can soda water lower uric acid levels?
Jul 08, 2025
Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
In general, carbonated water may help reduce uric acid to some extent, but its effect is limited, and the specific outcome depends on individual differences. To ensure health, it is recommended to adjust diet and lifestyle under a doctor's guidance, and when necessary, use medication to control uric acid levels. At the same time, regular monitoring of uric acid levels is advised to avoid delaying proper treatment due to overreliance on carbonated water.
Generally, soda water can help reduce uric acid to some extent, but its effect is limited, and the specific outcome depends on individual differences. The detailed explanation is as follows:
The main component of soda water is sodium bicarbonate, which is weakly alkaline and can alkalize urine. After soda water is ingested, the sodium bicarbonate undergoes chemical reactions in the body, causing the urine to become more alkaline and increasing its pH value. In an alkaline environment, uric acid is more likely to be converted into urate salts, thereby increasing the solubility of uric acid in urine. This facilitates the excretion of uric acid through urine and reduces its deposition in areas such as the joints and kidneys. Therefore, for patients with elevated uric acid levels but no severe complications yet, moderate consumption of soda water may serve as an auxiliary method to help lower uric acid levels.
To ensure health, it is recommended to adjust diet and lifestyle under a doctor's guidance, and when necessary, use medication to control uric acid levels. Additionally, regular monitoring of uric acid levels is advised to avoid delaying proper treatment due to overreliance on soda water.
