Can people with diabetes drink lychee chicken soup?
Jul 11, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
Under normal circumstances, people with diabetes can consume lychee chicken soup, but they should do so in moderation. However, diabetic patients must strictly control the amount of lychee chicken soup they consume to avoid elevated blood sugar levels due to excessive intake. Additionally, the oil on the surface of the soup should be removed as much as possible to reduce fat consumption and prevent adverse effects on blood lipid levels. Moreover, the caloric content of the soup should be included in the total daily caloric intake.
Generally speaking, diabetic patients can consume lychee chicken soup, but should do so in moderation. Detailed explanation is as follows:
Lychee contains certain amounts of vitamins, minerals, and other nutrients, while chicken provides high-quality protein. When cooked together, the resulting chicken soup can supply nutrition to the body. Although lychee has relatively low sugar content and the amount used in chicken soup is typically limited, small amounts generally will not cause significant fluctuations in blood glucose levels if consumption is controlled. Meanwhile, the protein from chicken helps delay the rise in blood sugar. When properly combined, lychee chicken soup can be part of a diabetic patient's diet.
However, diabetic patients should strictly control the amount of lychee chicken soup consumed to avoid elevated blood sugar caused by excessive intake. Additionally, the oil on the surface of the soup should be removed as much as possible to reduce fat intake, which may affect blood lipid levels. Moreover, when consuming the soup, it should be counted toward the total daily caloric intake, and the amount of other foods should be reduced accordingly to maintain overall dietary calorie balance.
