What should I do about mosquitoes when sleeping at night?
Jul 14, 2025
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
To deal with mosquitoes during sleep at night, you can generally use mosquito nets, burn mosquito coils, spray repellent, use electric fly swatters, and eliminate standing water indoors. Fully unfold and seal the mosquito net to create a physical barrier that prevents mosquitoes from entering the sleeping area. Mosquito nets are safe and non-irritating, suitable for all人群 (populations), especially children and individuals sensitive to chemical repellents, effectively preventing mosquito bites.
Generally, when there are mosquitoes in the bedroom at night, the following methods can be used: using mosquito nets, burning mosquito coils, spraying insect repellent, killing mosquitoes with electric mosquito swatters, and eliminating standing water indoors. The details are as follows:
1. Using a mosquito net: Fully unfold and properly seal the mosquito net to create a physical barrier that prevents mosquitoes from entering the sleeping area. Mosquito nets are safe and non-irritating, suitable for all individuals, especially children and those sensitive to chemical repellents, effectively preventing mosquito bites.
2. Burning mosquito coils: Choose mosquito coils produced by reputable manufacturers. Light the coil half an hour before bedtime, close doors and windows to allow the active ingredients to disperse fully, and then partially open windows for ventilation while sleeping. The ingredients released by the mosquito coil can repel or kill mosquitoes. Ensure appropriate indoor ventilation to avoid excessive smoke concentration.
3. Spraying insect repellent: Spray an appropriate amount of insect repellent around the bed, corners, and other areas where mosquitoes are commonly found. The chemicals can work for a certain period, creating a mosquito-repellent zone. Avoid spraying near food and utensils, and wash hands after application to prevent residual chemicals from contacting the skin.
4. Killing mosquitoes with an electric swatter: When mosquitoes are found, swing the electric swatter toward them to kill them with electric current. During use, keep away from water sources and flammable materials, avoid touching the metal mesh of the swatter, and ensure safe operation.
5. Eliminating indoor standing water: Check indoor areas prone to accumulating water, such as flowerpot trays, garbage bins, bottles, and jars, and promptly remove any standing water to disrupt mosquito breeding environments. Regularly clean and maintain a dry and tidy indoor space to reduce mosquito populations at the source.
When dealing with mosquitoes, choose appropriate methods based on individual circumstances. Strictly follow instructions when using chemical repellents. Physical mosquito prevention methods should be prioritized in children's rooms to ensure a safe and comfortable sleeping environment.
