Can patients with chickenpox eat oranges?
Jul 23, 2025
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, patients with chickenpox can eat oranges, but excessive consumption is not recommended. The orange peel should be thoroughly washed before consumption to avoid contaminating the flesh during peeling; it is advisable to consume at room temperature to prevent gastrointestinal irritation from cold oranges. If oral discomfort or worsening of skin symptoms occurs after consumption, eating should be stopped immediately and medical advice should be sought if necessary.
Generally, patients with chickenpox can eat oranges, although excessive consumption is not recommended. Detailed explanations are as follows:
Oranges are rich in vitamin C, which has strong antioxidant properties. Vitamin C enhances the activity of immune cells, helping the body better fight the chickenpox virus. It also promotes the repair of skin and mucous membranes, accelerating the healing of chickenpox blisters. The high water content in oranges helps replenish fluids lost due to fever, maintaining the body's fluid balance and preventing dehydration. Moreover, the pectin and other dietary fibers in oranges stimulate intestinal motility, preventing constipation that may occur during the illness due to reduced physical activity and weakened digestive function. The sweet-and-sour taste of oranges can stimulate saliva and digestive juice secretion, improving the loss of appetite commonly experienced during illness and ensuring adequate nutrient intake.
Before consumption, the orange peel should be thoroughly washed to avoid contaminating the flesh when peeling. It is recommended to consume oranges at room temperature to prevent gastrointestinal irritation from cold fruits. If oral discomfort or worsening of skin symptoms occurs after consumption, stop immediately and observe the condition, consulting a doctor if necessary.
