Can Agastache be steeped with chrysanthemum to make tea?

Generally speaking, whether Agastache (Huoxiang) can be combined with chrysanthemum to make tea depends on the specific situation. It is usually appropriate to combine them for individuals experiencing symptoms of summerheat-dampness accompanied by mild internal heat. However, it may not be suitable for those with a cold-deficient constitution or those allergic to either ingredient. The detailed analysis is as follows:

If the body exhibits symptoms such as dizziness and abdominal distension caused by summerheat-dampness, accompanied by mild dry mouth and throat discomfort due to internal heat, combining Agastache and chrysanthemum to make tea might be appropriate. Agastache helps resolve dampness and relieve summerheat, while chrysanthemum clears heat and alleviates dryness. Together, they can address both dampness removal and heat-clearing, making the tea suitable for consumption during hot, humid weather to help relieve physical discomfort.

For individuals with a cold-deficient constitution who frequently experience cold intolerance, diarrhea, or other related symptoms, or who are allergic to components of either Agastache or chrysanthemum, combining them in tea is not advisable. Agastache is warm in nature, while chrysanthemum is cool, and their combination may irritate those with cold-deficient constitutions, worsening gastrointestinal discomfort. Those with allergies may experience skin rashes, itching, or other reactions after consumption, which could negatively affect health.

To better achieve the desired effects of combining these two herbs, it is important to control the quantity used when preparing the tea and avoid long-term or excessive consumption. People can adjust the combination based on their individual constitution and symptoms. If any discomfort occurs after drinking the tea, consumption should be discontinued immediately.