Can the Sanfu Patch improve body constitution?

Jul 30, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Sanfu patches can improve constitution, but their effectiveness varies from person to person. Long-term adherence and healthy lifestyle habits are required to achieve optimal results. Proper use of Sanfu patches may help regulate specific constitutions, such as those characterized by deficiency-cold. During the application period, one should avoid consuming raw, cold foods and minimize exposure to direct cool air from air conditioning. Mild warmth or redness on the skin at the application site is considered a normal reaction.

Generally speaking, the Sanfu Patch can improve body constitution, but its effectiveness varies from person to person. Long-term adherence and healthy lifestyle habits are required. Proper use of the Sanfu Patch can help regulate specific constitutions, such as those prone to cold conditions. Detailed analysis is as follows:

The Sanfu Patch is based on the theory of treating winter diseases in summer. During the hottest days of summer (Sanfu period), warm-natured medications are applied to specific acupoints. Utilizing the stimulation of the medicine and the strong yang energy of the season, the patch helps to warm and unblock meridians, dispel cold, and remove dampness. This can help alleviate common symptoms of cold constitutions, such as cold intolerance, susceptibility to colds, and cold hands and feet. For chronic respiratory diseases and joint discomfort caused by cold body constitution, consistent use of the Sanfu Patch can gradually enhance physical resistance and improve overall constitution.

The Sanfu Patch does not improve body constitution immediately; multiple treatment cycles are required, along with maintaining warmth, moderate exercise, and a balanced diet. Relying solely on the Sanfu Patch without attention to lifestyle adjustments will make it difficult to achieve the desired effect of improving body constitution.

During the use of the Sanfu Patch, one should avoid consuming raw, cold foods and minimize exposure to direct air conditioning airflow. Mild heat sensation and redness on the skin after application are normal reactions and generally do not require excessive concern.

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