Can water bamboo (Zizania latifolia) assist in the treatment of hyperlipidemia?
Jul 31, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
Under normal circumstances, water bamboo can serve as an adjunct in the treatment of hyperlipidemia, but it is only a supplementary approach and should be used in combination with other interventions. When consuming water bamboo, fresh ingredients should be selected, and excessive oil should be avoided during cooking. Individuals with deficiency-cold in the spleen and stomach should consume it in moderation to prevent gastrointestinal discomfort. It cannot replace medication; patients with hyperlipidemia should follow medical advice for drug therapy and combine it with dietary adjustments.
Generally, water bamboo can serve as an adjunct in the treatment of hyperlipidemia, but it should only be used as a supplementary method alongside other interventions. Detailed analysis is as follows:
Water bamboo is rich in dietary fiber, which can bind with cholesterol in the intestines and reduce cholesterol absorption, thereby lowering blood cholesterol levels to some extent. Meanwhile, water bamboo is low in calories and contains vitamins and minerals that participate in metabolic regulation, helping maintain lipid metabolic balance. Additionally, as a low-fat, high-fiber food, replacing some high-fat foods with water bamboo can reduce total fat and calorie intake, indirectly assisting in blood lipid control, thus providing an auxiliary effect in treating hyperlipidemia.
When consuming water bamboo, fresh ingredients should be selected, and excessive oil should be avoided during cooking. Individuals with spleen and stomach deficiency-cold should consume it in moderation to prevent gastrointestinal discomfort. It cannot replace medical treatment; patients with hyperlipidemia should follow medical advice for medication and combine it with dietary adjustments.
